Our favourite dietician Simone Austin joins Brent on the show to discuss the best ways to help boost your immune system, giving you the best chance of fighting off colds and flus.
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Simone is an Accredited Practising Dietitian, Advanced Sports Dietitian, author, presenter and Senior Dietetic Advisor at Dietitians Australia. She is the past President of Sports Dietitians Australia and was the Hawthorn Football Club dietitian from 2008-2020.
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