Healthy Living Guide with Brooke Longfield.

100 trillion reasons to love your gut!

Ever heard of a ‘Big MAC’ diet? And no, we’re not talking about fast food. As more and more research shows the crucial role of our gut bacteria, find out the very best foods to keep your gut — and therefore you — in good shape! And with more than 100 trillion bacterial cells in your gut, that means there are a lot of hungry mouths to feed in there!

View the Article by clicking here.

Listen to the podcast here.

The Australian Healthy Food Guide on sale now.

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